Classes

Self-defense is the ability to protect oneself from physical harm or violence. Self- defense can be learned through various methods, such as martial arts, self-defense classes, or online courses. Self- defense can have many benefits for school students, such as-

Westerndance is a broad term that encompasses many styles of dance, such as ballet, jazz, hip hop, contemporary, and tap. Wester dance can have many benefits for school students, such as:

Yoga can be a beneficial practice for school students, as it can help them cope with the academic, social, and emotional challenges they face. Some of the benefits of yoga for school students are:

Music is a form of art that involves creating and expressing sounds, rhythms, melodies, and harmonies. Music can have many benefits for school students, such as-